Answers

Frequently asked.

How quickly will I notice a difference?

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Most customers report deeper sleep by night four. L-theanine and melatonin work from the first evening; the magnesium and botanical blend build up gradually. Give it a full 14 nights before deciding.

How do I take it?

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Take one capsule with a small glass of water 30–60 minutes before bedtime. Do not exceed the recommended dose.

Is Nightfall habit-forming?

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No. Melatonin, magnesium, L-theanine and the botanical blend are non-habit forming — nothing your body builds tolerance to or becomes dependent on. Take it nightly, or only on hard nights. Both work.

Can I take it with medication?

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The ingredients have excellent safety profiles, but because Nightfall contains melatonin and 5-HTP, please consult your GP first if you take prescription sleep, antidepressant, or blood-pressure medication, or if you are pregnant / breastfeeding.

Where do you ship, how much does it cost, and how long does it take?

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We ship internationally from our EU fulfilment partner. Shipping is priced by region and automatically applied at checkout based on your delivery address: Ireland & UK $4.95, rest of Europe $5.95, USA & Canada $9.95, rest of world $13.95. Typical transit: 3–5 working days inside Ireland/UK, 5–8 across Europe, 7–12 to North America, and 10–15 for the rest of the world.

How does the subscription work?

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Every 60 days a fresh 60-capsule bottle arrives. Skip, delay or cancel anytime from your account — one click, no phone call. You always save $8 per bottle versus the one-time price.

What's your guarantee?

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If you don't sleep better in 30 nights, email us for a full refund — bottle empty or not. We take the risk so you don't have to.

Is it vegan and third-party tested?

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Yes to both. Vegan capsules, GMP-certified facility, non-GMO, and third-party tested. Made in the EU.